“There isn’t a person anywhere who isn’t capable of doing more than he thinks he can.”
Henry Ford

DR. G’S COMMENTS: What do you expect from yourself? What do you think is possible? What “unbreakable” limits are you placing on yourself as an excuse for not going for it? Henry Ford is absolutely right. You can always do more than you think. You can always do better than your best. Limits and handicaps are placed in your life for you to overcome them. They are not put there as a reason to whine. Our world is a never ending testimony how in every impossible resides a “possible.” Question your limiting beliefs. Challenge them through personal action. Train yourself on a daily basis to get in the habit of trying to do the impossible. Go directly after your “I can’ts.” Do not give in to them. Do not let your “I can’ts” define who you are and what you can do. Your “I can’ts” and “I’ll never’s” are terrible liars and you don’t want to listen to them! As an athlete and a person you are always limited by what you believe is possible. Temporarily suspend your limiting beliefs and go after it anyways. And if you fall on your face, get your butt back up and try it again, and again and again if necessary. You can always do more than you think you can. ALWAYS!